Treadmill is exercise equipment used for running and walking while staying in the same place. The design of the machine includes a wide conveyor belt driven by an electric motor or a flywheel. Now days, conveyor belt speed is set by electric motor and user walk or run over the belt. This running machine is very useful for oxidation process in entire body.

Treadmills are considered to be one of the best fitness equipment for aerobic or cardiovascular exercises. There are two types of treadmill electric that comes with the motor and another is manual treadmill. Working on them not only burns the fats but also strengthens heart muscles and improves circulation process in the body.

Treadmill Advantages and Disadvantages

Treadmill Advantages

  • You can work-out anytime independently on weather conditions
  • Walking or Running Speed can be managed as per user preferences
  • Treadmill running machine uses Urethane Deck Elastomer Rubber and works for long time
  • Can calculate calories burned, distance walked or run, heart pulses

Treadmill Disadvantages

  • Running in Indoor, Causes less memory consumption than in free air
  • Doesn’t offer psychological satisfaction
  • May cause injury if not used properly

Treadmill Workouts for Men and Women

Body Get toned and muscles gets stronger when you move your body and go out of your comfort zone for workouts. There are numerous workouts that can be done through these treadmill running machines which helps in toning the body and strngthening the muscles. Some of the great workouts that can be done using treadmill are –

  • Walking – Suitable for senior citizens who do not get time to go outdoors for a morning or evening walk.
  • Jogging – A much tougher than walking, jogging is helpful in shedding some extra calories and maintaining a sound health.
  • Running – Gives the same effect as of running in the open air. Instead it has some additional features such as inclining, declining, resistance control according to your own, display for your workout etc.

Top 5 Treadmills

  1. Nordictrack Elite 9500 Pro Treadmill
  2. ProForm Performance 1450 Treadmill
  3. F85 Sole Treadmill
  4. Smooth Fitness 9.45 ST
  5. Vision Fitness T9600 Platform Treadmill

Treadmill FAQs, Articles, Maintenance Tips & Tricks Guide

A Treadmill is an excellent medium to lose weight and gain fitness, even without having to put a step outdoors. Providing an ideal way of burning fat, treadmills also enhance our cardiovascular system. In fact,... read more »

It is a myth that lifting heavy weights in the gym is the only way to lose fat or stay healthy. Undoubtedly, that is not the case. Researchers from all over the world have proven... read more »

Produced by ICON Health and Fitness, Proform is a renowned “Home Treadmill Brand”. NordicTrack and Epic also being productions of ICON Health and Fitness also sometimes share their parts with ProForm Treadmills. The ProForm treadmills... read more »

How to Buy a Best Treadmill? Which Treadmill is Best ? Best Treadmill Brand in the Market? These are common topics that wanders in the mind of people while they are in search of the... read more »

“NordicTrack” is a name in the World of treadmills that needs no introduction. One of the favorites of customers and top rated by several fitness magazines and websites, NordicTrack treadmills are fine exhibition of expert... read more »

For people with both type 1 and type 2 diabetes, it is essential to exercise. In type 1 diabetes no insulin is produced by the body, while in type 2 diabetes not enough insulin is... read more »

Doctors and physicians recommend at least 20-30 minutes of jogging or brisk walking. It is the best aerobic activity that can help one stay fit and healthy. Even after knowing this, how many of us... read more »

Treadmill is an exercise equipment used for walking, jogging or running while staying in the same place. The design of the machine includes a wide conveyor belt driven by an electric motor or a flywheel.... read more »

Movies like Bhaag Milkha Bhaag and Paan Singh Tomar are truly inspiring when it comes to tightening your shoelaces and running. A great exercise and truly rewarding, the habit of running needs one to be... read more »

Precor is one of the leading company in the fitness market that designs and builds premium fitness equipment. Precor has won many awards and recognition for its innovations, technology and Award for Excellence in Customer... read more »

Matrix Fitness is one of the leading and fasted growing fitness industry in the fitness world. Matrix is a subsidiary of Johnson Health Tech, Ltd. Matrix offers some range of high quality treadmills. Matrix Treadmills... read more »

Women have a myth that doing all the household chores, rushing to the office, commuting by bus or train is as good as working out. But that’s not true! Though your daily routine can bust... read more »

If you have that strongest of urges to catch up on your college-time fitness but your daily office schedule (sitting at work desk for 8-9 hours) spoils this dream of yours, you need not worry... read more »

With due course of time, a running treadmill may undergo many technical issues. User should have some basic knowledge about this issues, how to prevent it and use these tips to fix common treadmill problems.... read more »

Treadmill is a kind of cardio exercise machine that offers you the effect of running outdoors and has many features like less risk of injury, entertainment features etc. With due course of time, a running... read more »

For running lovers, there is nothing like an open track spreading across meters. However, your treadmill back home is nothing less than your backyard track, with added technical amenities as well.You don’t have to look... read more »

Though there are many other treadmill brands, which may be far better than the brands listed in the Top 10 Treadmill Brands by This list is made by keeping in mind of all sort... read more »

Running amidst nature and sweating profusely feels truly rewarding. I am taking up running about a couple of years back. Until there were weather fluctuations, running for an hour or two was always possible. But,... read more »

Horizon Fitness is one of the best fitness equipment producing industry that provides high-quality home exercise equipment. The company offers a variety of treadmills fitted with latest features and technologies to make your workouts enjoyable... read more »

Judging the suitability of Treadmills and queuing them is really a tough task. Models from different fitness brands always had a close competition in this screening. This listing is purely based on customers feedback and... read more »

Wow! You’ve got a brand new treadmill! It is the to-go machine to burn calories and lose weight in very less time. Overall exercise has many benefits, but running on a treadmill alone allows you... read more »

Are you preparing to run a marathon? Is the weather outside making the training difficult? Are responsibilities making it all the more challenging for you to dedicate time efficiently? If you are facing any of... read more »

People who are willing to invest on treadmills but for some reasons they have a moderate budget and have limited options to buy one. The good news is for them is that there are some... read more »

We all have heard the saying “You get what you paid for”. This is something we need to keep in mind while buying essential goods and fitness equipment too; because the repercussions of cheap products... read more »

Light and non-strenuous exercises are recommended for people with back and joint pains. However, not all exercise equipment is same. Some prove to be highly beneficial, while others are known to relieve a great deal... read more »

A treadmill is a testimony to various funny incidents at the gym. Do you remember any? However, as hysterical as it may be, such events can cause severe damage and have repercussions with a lasting... read more »

While running on a treadmill do you feel like a mouse trying to balance on a fast spinning wheel? Well, sweating on this machine comes with a lot of advantages. The US Department of Health... read more »

Inline Feedbacks
View all comments
February 17, 2021 5:49 am

hello there,
we are looking to buy XT-3600 Treadmill in KSA kindly let us know if you have any suppliers in KSA

February 15, 2021 6:10 am

We have a massage pillow and cannot find the power cord. There appears to be no serial number on the unit itself but there is information as follows on the small part of the remaining cord. AWM 80C 300V AFTI 22AWG AWM2464 E225375 V. Hope this helps and isn’t too much info. Thanks for the help…

February 1, 2021 5:15 am

I am looking for a motor contoller 34000198 digital processor for our pacemaster silver select xp model treadmill….having problems finding one

Gloria Antwi
Gloria Antwi
July 27, 2020 7:29 am

Hello, I bought a one of you treadmill today. I would like to but extra protection plan just to be on the safer side. Could you please call me and let me know what my option are. Thank you!

Natalie Orr
Natalie Orr
June 8, 2020 5:53 am

Hi, I have owned my 632T treadmill model # 667L328112835 for several yrs now and have always gotten the “E1” error code. I have tried the suggested resolutions but the problem just keeps getting worse. It now stops and the screen goes black. I truly wish I had returned this when I bought it but obviously it’s too late now. Can you pls help me with this problem so I can continue using the treadmill. Thank you

Andrew Morrison
Andrew Morrison
May 18, 2020 11:17 am

Hi. would it be possible to buy a new or refurbished PC Board for a Confidence TXI heavy duty treadmill. Item No HSM-MT08A

Iskra Petrova
Iskra Petrova
April 12, 2020 7:08 am

Hi, I am looking at buying a treadmill – sturdy, good cushioning, easy to operate, for person with special needs. Hope you can assist, Thank you in advance

April 8, 2020 4:41 am

Hello, I have 2 screws missing from my treadmill after moving. The 2 screws are used to hold the handle bar up. Could you please advise on how i can get them replaced please?

Susan Martinez
Susan Martinez
April 7, 2020 5:05 am

I have model JM15-003, DC90V, 1.50 HP, continuous duty motor. You can walk on the tread but all lights are out on front board, you cannot see you work out details, it will not stop automaticaly after you walk, like it use to. It’s like new for an senior citizen, so it’s not used a lot, plz let me know what I need to fix. Tk you

Muriel Joseph-Plain
Muriel Joseph-Plain
February 12, 2020 4:43 am

I am in need of the guide to utilize my treadmill I have misplaced my guide could you please send me one to my e-mail. I can print it off. It is impossible to get in touch with your company. only one of my calls have been returned I was not home at the time no message left.

December 9, 2019 6:14 am

i live in israel

Dan Stinson
Dan Stinson
August 13, 2019 6:39 am

My 632t treadmill is randomly speeding up on it’s own. Any suggestions or trouble shooting tips.

Paulette cameron
Paulette cameron
February 13, 2019 4:52 am

My treadmill is shutting off while in use and I get a message of E1 on my screen.

Abdul Raheem Arif
Abdul Raheem Arif
November 15, 2018 5:20 am

My treadmill is not working i want service engineer number as in treadmill i am gett9ng belt issue and i lost my manual and warranty card of this product i purchased this product recently so i request to please do the needfull

Peter J. Slowiak
Peter J. Slowiak
November 15, 2018 5:18 am

I have a problem wit my treadmill Tempo 632T. After the belt lubrication it will run 4-5 seconds and stops. EI appears on screen. The speed setting test ran OK.

Kendyll Bieze
Kendyll Bieze
April 21, 2018 6:23 am

Hi there, we need to rent 6 treadmills for an event on May 3. We will need door to door pickup and delivery.

March 6, 2018 4:55 am

How much for the 5.65 smooth move treadmill?

February 26, 2018 5:23 am

Please contact through email, tried to download treadmill user manual and could not , if possible send mend one through email

Persis kalapesi
Persis kalapesi
January 25, 2018 4:27 am

Pls could you forward the service manual and how to use manual for product Tred X 1.6 lube ezy treadmill Sr. No 0710 05100, through my email. Thanks in advance. Persis

Woody Brauer
Woody Brauer
January 1, 2018 6:34 am

We have a Star Trac treadmill, model 4000, serial # 405797 with date of manufacture 11/21/1996.
1. Are parts (belt) still available?
2. Do you have a servicing mechanic or shop near Chattanooga, Tennessee?

Roberta Hand
Roberta Hand
May 31, 2017 4:53 pm

would like to know if you carry a Quinton CR 60 treadmill Rehabilitation. also do you accept purchase orders.

May 12, 2014 10:05 am

Horizon Treadmills are best in the entire fitness industry