Fitness Articles

Bhaag Milkha Bhaag – Explore The Best Treadmill Brands

While running on a treadmill do you feel like a mouse trying to balance on a fast spinning wheel? Well, sweating on this machine comes with a lot of advantages. The US Department of Health and Human Services recommends that 150 minutes of exercise/week on a treadmill makes you active and brings you back in shape.

The Other Advantages of Treadmill Include

  1. Treadmills are easy to use. You do not need a trainer to teach you operating and working on a treadmill.
  2. You can track your progress, i.e., distance, calories, heart rate and time, and work towards the weight loss goal.
  3. Latest treadmills come with a digital monitor and built-in workout programs. Thus, you can select the program, speed and time as per your convenience.
  4. Running on a treadmill for 20 mins at 6mph can help you in burning 229 calories. For a strenuous workout, you could use the HIIT principles and achieve health goals in no time.
  5. Walking or running on a treadmill can tone and strengthen your calves, buttocks, and quadriceps.
  6. By walking on a treadmill rather than inclined pathways, the strain and impact on your knees and joints are reduced drastically. In case of arthritis, treadmills are an excellent way to prevent unwanted joint pain caused due to exercise.

Types of Treadmills

  1. Manual Treadmill
  2. Motorized Treadmill
  3. Folding Treadmill

Now that you know the advantages and types of this highly efficient machine, let’s look at the best treadmill brands out there.

Life Fitness F1 Smart Treadmill

Workouts are fun when they can be customized. The Life Fitness F1 Smart treadmill allows you to connect to its website and create a wide array of custom workouts. What more? It comes with an inbuilt wireless heart rate monitor, grip sensor system, and iPod compatibility. Since the treadmill is easily foldable, you can save a lot of space The only drawback is its size – 55″ x 20″, that is pretty small for serious running.

Smooth Fitness 9.65LC Treadmill

This is one of the best treadmills up for purchase if you are looking to accommodate it at home. It comes with a high 98 Smart Rating score, larger-than-average 64″ x 21″ track, motion control sensors on the handrails, and heartbeat monitoring system. You could choose any one of the 28 speed or incline workouts, or can save about five custom routine as well.

Landice L8

This particular treadmill comes with most spacious running space. Designed for serious runners, Landice L8 reaches up to 12 miles per hour – and offers whopping 25 different programs. It which includes a “landmark” mode and converts how far you run into vertical feet. It then compares it against famous monuments, for example, the Eiffel Tower. Landice L8 also features safety-clip auto-stop, tablet syncing capability, and a digital readout that indicates speed, incline, time, distance, and heart rate.

NordicTrack x9i Incline Trainer

For health enthusiasts who have regularly been running, this treadmill or running machine is an ideal machine. Its 40% incline gives a feel of running up mountains. The fantastic features of NordicTrack x9i Incline Trainer include iFit training programs and provides an option of connecting to Google Maps, which recreates real-time terrain of the place you select to run.

NordicTrack Commercial 2150

This NordicTrack treadmill is value for money. Foldable with 40 iFit workout programs, and a lifetime warranty on both motor and frame, the NordicTrack Commercial 2150 is a decent health investment. USP of this treadmill is the National Geographic video workouts that will you make like you’re running all over the world.

Life Fitness Club Series

If you are looking for a perfect home running partner, go for Life Fitness Club Series. The treadmill justifies its cost as it comes with several luxury amenities like a wireless heart monitor, iPod integration system for entertainment, and 22 built-in workout programs with an interactive LFconnect program that helps you track progress and get quick advice. On this treadmill, you can go up to 14 miles/hour at a 15% inclination. The best part is that the machine comes with ten years parts protection.

Afton M7 Treadmill

This multifunction treadmill offers a complete cardio regimen for your house. It boasts of great features and is tagged at an affordable Rs 54,999. Its speed ranges from 0.8 km/hr up to 16 km/hr. The peak motor power of 2 HP, allows heavy workouts and supports a maximum weight of 150 kg. Along with these features, Afton M7 treadmill comes with a heart rate sensor at the hand rest on the side.

BH Fitness Treadmill (Bt6441t 100)

With this treadmill, you can get home fitness at a decent price. Manufactured with Plug and Run Technology this is the most user-friendly treadmill available for running at home. With the exclusive triangle inclination controller, you could use three different incline levels. The line-in connection and built-in speakers make it convenient to listen to the music while running. Additional features include anti-slip side footrest, shape stand post, multi cushion, foot paddle cylinders, and quick key controls.

Healthgenie 4112M Treadmill

A host of multiple features and a decent price of Rs 30,999 the Healthgenie 4112M treadmill is excellent for people who have just started running. Even though the machine is decently priced it is motorized, goes up to 12 km/hr, motor power of 2 HP is adequate for heavy workouts and support weight up to 150 kg. It has nine inclination levels and comes with add-ons such as abs cruncher.

Cosco (SX Series) Treadmills

This decently priced, motorized treadmill is manufactured by Cosco – the renowned sports gear firm.  Equipped with 2.0 hp D.C. duty motor, 1.0-16 km/hr speed, 15% of motor incline, cushioned deck and LCD the treadmill offers weight capacity of 120 kg.

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