Top 10

High fat foods are never recommended by doctors, specially for those who have heart problems. This foods are the main reasons for over weight. Some foods particularly make you gain weight very fast. Some of these foods have... read more »

Exercise is important for the proper growth of our body. But incorrect exercise can harm you more than what you gain. Generally some hard and fast rules are there, which states what to do before and during an exercise and... read more »

Choosing just the top 10 rowing machine from the list of so many high featured rowers is really a tough task. Models from different fitness brands always had a close competition in this screening. Toughtrain has listed the following rowing... read more »

Want to know a beneficial fact about treadmill?

When you run on treadmill, don’t lean forward because the belt pulls your feet back. The proper position is with the body upright.

Did you know that?

Treadmills are the best machines for your home... read more »

There are varieties of supplements, which have different role for the functioning of the body. If you are looking for gaining some mass, you should have proper knowledge what supplements you are about to take. Here are some the best... read more »

Martial arts is a very interesting as well as energetic sports, having many beneficial effects. This sports are widely practiced whole over the globe and even used for self defense purpose. In fact many countries have made martial arts, a... read more »

Diet magazines can guide you for following a perfect diet plan for maintaining a fat free healthy physic. Experts shares their views and experiences through these magazines, which may motivate you. Different dietitians believes in different diet plans for read more »

Obesity is a matter of concern these days. Consumption of low carb foods can be very effective in maintaining a good health. There are are variety of Low carb foods that are healthy as well as effective to maintaining a... read more »

When it comes to drinks, why not to choose some healthy drinks that have enough health benefits with no side effects. Here is a list of top 10 beverages that will help you to stay healthy and fit.

Top 10 Healthy... read more »

Here are some of the exercise bike brands that are listed among the top 10 exercise bike brands by Toughtrain.com. This brands are listed according to factor like its popularity, pricing, warranty, features etc. The exercise bikes of this... read more »

Treadmills are one of the best machines for running or jogging. they are best for home use and can be easily assembled.

Free motion fitness is one of the best brands of treadmills. Free Motion Treadmill puts entertainment at... read more »

Generally a heart rate monitor is used to monitor your heart rate in beats per minute. This healthcare equipment is very useful while working out, it lets you know when to stop. Several manufacturers are there, which produces this... read more »

Inspite of several overweight issues, there are huge group of peoples still trying hard to increase their weight. Under weight is a very minor concern, which can be easily overcome if you follow the mentioned below tasks.

List of Tips to... read more »

Fitness is a very vast world, these fitness companies coordinates all there business through internet. Many sites are there in the internet that tries to help and guide you from buying any fitness product to how to use this. This... read more »

Health and fitness are utmost important and the struggle to achieve them is really challenging. In this hectic world it is a big task to maintain a proper schedule for workouts. AFG Treadmills has earned a hotspot among... read more »

Magazines are the mirrors that offers you with information of various fields. Women health magazines strictly deals with issues related to women health and also provides beneficial tips to keep yourself updated. Here is a list of Top 10 Women's... read more »

Looking preety and young is exactly what every women wish. Maintaining a young and charming physic is not that tough. Only you to get control over your habits and implement some new ones in your daily routine. Below are some... read more »

Running is a very common exercise used for total body fitness. Running flushes the body with oxygen, gets the heart pumping, and revitalizes every part of the body – including the brain. Benefits of running are numerous, some of them... read more »

If you want to maintain your physical fitness, increase your concentration ability, and promote your mental, psychological, and emotional well - being then: walking and running are ideal ways of exercising. Do you wish to avail the opportunity of doing... read more »

If you do not have time to hit the gym, you can still manage to get a fit physic at home. For an effective workout at home many equipment will be required. Every fitness equipment has got its own... read more »

Over weight is a serious problem these days. Many nutritionist suggest to avoid many of your favorite foods, which may contain higher amount of fat. In spite of avoiding foods here is a option to choose some of the... read more »

Why Bremshey Treadmills Are Best Option?

If you want to lose your weight, enhance your fitness, work on a rehab program, and tone up your personality, treadmill is the tried and tested tool which will help you achieve your goals.

With a... read more »

Though we have many elliptical which have even better than this products listed below. But this listing is done keeping in mind all round aspects like price, features and most importantly user reviews.

Excessive weight, due to the use of fatty foods, is a major problem this days. The extra fat that once get deposited in your body don't go away until and unless you stop the consumption of these delicious fatty foods,... read more »

Judging the suitability of Steppers and queuing them is really a tough task. Models from different fitness brands always had a close competition in this screening. This listing is purely based on customers feedback and reviews. ToughTrain have taken... read more »

Treadmills are one of the best fitness equipment for your whole-body fitness.

It allows you to burn calories by walking, running, and jogging. If you are looking for home workouts, treadmills are the best options.

We are here to guide... read more »

Top 10 Elliptical Machines that are one of the Best Cardio Machines that boosts you immune system. Here are some elliptical brands that are listed among the Top 10 Elliptical Brands by Toughtrain.com. This brands are listed according to... read more »

Upper Body is the mainly focused part of the whole body that maximum numbers of fitness enthusiast focus on. Upper body showcases the fitness of the individual in its chest, shoulders, biceps, arms, abs and back muscles. With proper form... read more »

Magazines are the mirrors that offers you with information of various fields. Men magazines strictly deals with issues related to Men problems and also provides beneficial tips to keep yourself updated. These magazines for Men specially deals in Men issues... read more »

Good habits can even help you to stay healthier and stronger. A corporate man has turned into a machine these days and have no time to think for his physical exercises, resulting in stress, overweight, diseases etc. Hitting a gym... read more »