ToughTrain

Free Weights

Free Weight is the exercise equipment tools used for developing the strength and size of skeletal muscles such as dumbbells, barbells and kettle bells. These kinds of exercises can be done easily and require no specific trainer.

Types of Free Weight

  • Dumb Bell
  • Grip Plate
  • Bar Bells
  • Kettle Bells
  • Standard Weight & Bars
  • Rubber Encased Weight

Advantages of Free Weight

  • Improves Balance and Co-ordination
  • Can perform wider variety of exercises with ease
  • Increases muscular strength and power

Leading Manufacturer

  • Fitness Superstore
  • Digital Automation
  • Jogger Spark
  • Power Springs Sports Co
  • York Body Fitness Equipments




One Response to “Free Weights”

Charlee Ann Lewis

I have a Speed Weight 25 and the select lever on the handle has separated from the internal bar that selects the weight amount..
Is this reparable or do I need a complete new handle? If new how much is it and how do I order it.

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