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Top 10

Top Healthiest Foods You Must Include in Your Diet

List of Some of the Super Healthy Foods Lemons: Just one lemon has the ability to cover more than 100% of your daily intake of Vitamin C. The citrus found in Lemon may help in...

Top 10 High Protein Foods

Animal protein are the best sources of proteins and contains all the essential amino acids while one can get non essential proteins from plan foods.Many foods are there which contains high protein but here we...

Top 10 Upper Body Workouts

Top 10 Upper Body Workouts A well-rounded workout program should always include a selection of various upper body exercises that target all the main muscle groups, including the chest, shoulders, back, biceps, and triceps. Flat...

10 Hottest Male Fitness Models

List of Top 10 Hottest Male Fitness Models 10. Ben Booker Ben Booker is one of the rising fitness model, who with his amazingly toned body have impressed millions of hearts. This 6 feet model...

Top 10 Hottest Women Fitness Models

List of Top 10 Female Fitness Models Around the World 1- Marzia Prince Marzia Natalia is a Fitness/Nutrition, Model, IFBB Pro from Texas USA. This glamorous model won the 2007 Miss Bikini Universe title and...

Top 10 Healthy Tips for Women

Top 10 Healthy Tips for Women Eat a healthy diet. A healthy diet is very necessary for maintaining a good health. Avoid fatty foods and prefer vegetables, fruits, whole grains, high-fiber foods and lean sources...

Top 10 Healthy Habits for Men

Top 10 Healthy Habits 1. Exercise Daily The best way to maintain a good health is to exercise regularly. Eating healthy foods, relaxing on your couch and watching TV won’t help you to attain a...

Top 10 Healthiest Cities

Top 10 Healthiest Cities 1. Hong Khong 2. Tokyo, Japan 3. Copenhagen, Denmark 4. Stockholm, Sweden 5. Sydney, Australia 6. Minneapolis-St Paul, USA 7. Auckland, New Zealand 8. Helsinki, Finland 9. Calgary, Canada 10. Zuric...

Top 10 Low Carb Foods

Top 10 Low carb Foods 1. Fish Fish is one of the best alternative for high carb foods. It contains no carbohydrates and also contains less saturated fat, that is why it is highly favourable....

Top 10 Fat Burning Foods

Top 10 Fat Burning Foods- 1. Green Tea Tea is considered as one of the most refreshing drink on the earth, with so many health benefits. Drinking four cups of green tea a day helped...